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Diminishing returns – time to calm down!
OK, so a diagnosis of Type 2 Diabetes (T2D) is never going to be great, and with a correlation between T2D and Pancreatic Cancer (PC) which killed my dad, it’s no surprise that I’ve panicked. The advice from Diabetes UK to lose 15kgs of weight as this may reverse T2D hasn’t helped and literally in…
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Weigh-in
After the shock of being diagnosed with type 2 diabetes (T2D), and my concerns about the possibility of it leading to pancreatic cancer (PC) which killed my dad, you better believe I’m now treating my weight loss as seriously as cancer. So, I’ve started back with some intermittent fasting – just OMAD (One Meal A…
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