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Getting close to the big swimming milestone!
I had another great swim today – as you’ve seen I’ve been gradually building up to longer intervals, starting out from 4 x 250m, then 2 x 500m, then 750m before finally hitting 1km in my set on Monday, finishing up that set with another 500m to make it a full mile. Today I did…
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The Bank Holiday Brain Fog & Conquering the Swimmer’s Mile 🏊♂️
What a weird start to the week! After driving back from Newcastle on Monday, I was feeling great – until I tried to do my usual routine. I got fully prepped for my swim, drove to the pool, and found… a dark, deserted building. Then I drove to Tesco for groceries. Closed. Mental note: Always…
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Weird week – but I’ll take the win
This week started well, then took a weird side turn. The beginning of the week started well, as I discussed in an earlier post. In the background, as some of you may recall, I was made redundant a few weeks back. I’m still kind of in a weird post-redundancy announcement limbo where, effectively, I’m still…
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Blips and cravings – why consistency beats perfection
So I had another blip last week that paused my weight loss. Actually, I put on 2.3lbs. This was a result of a trip to Newcastle to see my partner, as I discussed in my previous post, “Making Allowances”, where I allowed myself Chinese food. And enjoyed it! Since I’ve now blown past my HbA1c…
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