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Self-medicating – managing the downturns
In my last post, I was riding high on hitting the 10% clinical weight loss milestone and finishing my first 36-hour fast since the flu. I thought I was back on track. But as it turns out, the ‘Machine’ had one more lesson for me this weekend. While my flu was gone, the fainting spells…
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The 10% Milestone: Why being “too healthy” is not for the faint-hearted! 😏
So – I finally got to see my GP this evening. I’ll admit, I was feeling a bit down in the dumps after those recent fainting spells, but it turns out the news is actually all good! I’ve mentioned before that a major clinical target for diabetics is to lose 10% of their body weight.…
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