I had another great swim today – as you’ve seen I’ve been gradually building up to longer intervals, starting out from 4 x 250m, then 2 x 500m, then 750m before finally hitting 1km in my set on Monday, finishing up that set with another 500m to make it a full mile.
Today I did another full mile but this time the first set was 1.2km! I then finished up with another 300m to keep to a mile.
I’m so close now to a full mile of swimming (1.5km is a “swimmers’ mile”!). A few more weeks and I’ll get there. I’m really not planning to swim any further than that, due to my history of shoulder issues.
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